Employee Physical Health Promotion Activities

Standard routine activities:

• Annual health check-up
• Football club, Badminton club
• Siri Campus Fitness
• Sports area at Siri Campus

Activities under Sansiri Fit & Fresh: Fit More campign:[

• Health Day: Acquire self-care tips from medical professionals and nutritionists, delving into health insights for sustainable self-care.
• Just Don't Judge Run: Engage in running without passing judgment on others. Embrace equality, demonstrate the strength that comes from mutual respect, and express your true self without fear of criticism. Prioritise self-love and cultivate your health in a manner that is unique to you.
• 21-Day Challenge: A structured initiative aimed at transforming exercise behavior into a more accessible and practical endeavor. Foster engagement through various activities and support from supervisors.
• Continue to prioritise health throughout the year by engaging in practical, regular activities.
• Daily Refresh: Engage in stretching exercises throughout the day to mitigate office syndrome and maintain a sense of refreshment each day.
• Morning Run: Every Wednesday morning, engaging in a collective run to achieve our first success of the day through exercise.
• Monthly Workout Class: A diverse selection of monthly workout classes led by experts, including Hyrox Class, Mat Pilates, Cardio Class, and Weight Training Class.